Health that works with your life.
Personalized nutrition lifestyle coaching for busy professionals who want to feel better, have more energy, and create sustainable habits without making health another full-time job.
Certified Nutrition Practitioner ~ PF3 Lifestyle Certified Coach
Healthcare Professional ~ Multi-Business Owner
You already have enough on your plate
You know health matters.
The problem isn't knowing that you should eat better, move more, sleep more, or manage stress. It's figuring out how to do it while working, or running a business, or seeing clients, leading a team, traveling, raising a family, or simply managing a full life.
THE JBRICHER CO. PHILOSOPHY
Food First. Personalize. Optimize. Sustain.
Nourish
Personalized nutrition
& balanced eating
Restore
Sleep, movement,
stress, and recovery
Optimize
Supplements &
individualized strategies
Sustain
Build habits that work when real life happens
WHY JBRICHER CO.
I understand busy
because I live busy.
As a Certified Nutrition Practitioner, PFC3 Nutrition Lifestyle Certified Coach, Speech-Language Pathologist, and owner of multiple businesses, I combine nutrition science with the realities of professional life.
Your health strategy has to work inside your life.
What you Can Work On
Nutrition
Lifestyle Habits
Energy
Hydration
Body Composition
Sleep
Supplementation
Stress
Movement
WHY RESET
2006-2007
By the time I was 25, I had accumulated a very long list of medical issues starting with double scoliosis surgery at 16 years old. I had daily headaches, monthly migraines, heart problems, thyroid issues, woman problems, muscle/joint pain and the list goes on. I felt like death every day and didn't think I would live to see my 40th birthday.
This nutrition lifestyle completely changed my life in 8 weeks.
1 year later, I was a brand-new person. Inflammation was gone, I was able to actually workout and break multiple personal records, and I had my life back! I went from being 30 going on 70 to being better than before back surgery.
