A Few of My Favorite Things
There's so many products out in the world and it's hard to know what to buy or try. These are products I’ve personally tried and use as part of my own routine. Everyone’s needs are different, and these recommendations are not intended to diagnose, treat, cure, or prevent any medical condition.
For all of my clients, I give specific recommendations on which products will fill in their gaps. If you want personalized recommendations, fill out the contact form and we can walk through your specific needs.
The Work Combo
Focus and Peach Super Patch
The biggest issues with running multiple businesses and having many responsibilities is stress and difficulty focusing. These are two of the patches I personally reach for most during busy days. Focus is part of my routine when I want to stay on task, while Peace is one I like when I’m trying to feel more settled and balanced. I’ve found them easy to incorporate into my day without adding another complicated step to my routine.
These are the top two for work, but to find what would work best for you look here:
Energy Boost
NAD+ barriere
The other issue with working a lot is the need for more energy. All. The. Time. Doesn't get better than this, little peptide stickers that give a simple little boost of energy and helps your body repair. It's my favorite energy secret- as I never drink caffeine or energy drinks- it really helps!
Gut Support
Total Gut 7
Good nutrition is only as good as your nutrient absorption and your overall gut health. Meals are key to maintaining a busy lifestyle and stress doesn't help your gut biome in the slightest. TG7 has been a game-changer in helping my body manage all my meals!
Hydration & Blood Flow
Vinia Hydration
Being super busy means that staying hydrated is difficult, but very important. Blood flow is also key to your health so the combo is a winner! This is one of my favorite ways to make hydration more interesting and easier to stay consistent with. I like using it throughout the day, especially when I’m working, traveling, or want something besides plain water.
Daily Detox
Perga Core Green
Our bodies are exposed to so much crap on a daily basis and it really helps to supply your body with the good stuff and discard the bad stuff at the same time. As part of my daily nutrient supplement routine, this one is my favorite to make sure my body cleans out the junk and it's an easy little detox.
